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{DANKE} ...

heute schon zu jemandem DANKE gesagt?

grinsestern, allabout anita, danke, dankbarkeit, mentaltrainer, mentaltraining, selflove, selbstliebe, dankbarkeitsritual

ich liebe es ... DANKE zu sagen ...
zu der Frau beim Bäcker, die meinem Sohn die Jause gibt ...
zu der Mama, die am Zebrastreifen steht und die Schüler über die Straße begleitet ...
zum Busfahrer, der meine Tochter sicher zur Schule bringt ...
zu meinem Lausa, der mir einen Guten Morgen Kuss gibt ...
zu meinem Schatz, der einfach immer für mich da ist ...
zu meiner Tochter, die trotz zu spät kommen noch mal "Tschüss" über die Schulter ruft ...
zu meiner Mama, die auf unseren Kibo aufpasst, immer wenn wir es nicht können ...
zu meiner Freundin, die immer ein offenes Ohr für mich hat ...
zu MIR ... einfach weil ich so sein darf wie ich bin ...

ich liebe es DANKBAR zu sein ...
mein liebstes Tool, wenn ich mal grad nicht so gut fühle ...
in die Dankbarkeit zu gehen ...
meine DANKBARKEITSLISTE zu lesen ...

immer wenn ich glaube, alles ist grad doof ... und ich kann gar nix ...
genau dann erinnere ich mich kurz an
3 Dinge für die ich dankbar bin ...
für eins aus meiner Vergangenheit ...
für eins gerade in diesem Moment...
und für eins was ich mir wünsche ...

das hilft immer ... denn dann wird mir wieder klar, was ich alles habe ...
wie gut es mir geht ... und das ICH ... genau so wie ich bin GENUG BIN ...

wie oft bist du dankbar?
hast du eine Dankbarkeitsliste?

und falls heute noch keiner zu DIR danke gesagt hat ...
dann mach ich das jetzt mit ganzem Herzen ...

ICH DANKE DIR ... ich danke dir für's vorbeischauen ...
ich danke dir für's lesen ...
ich danke dir für's kommentieren ...
ich danke dir, dass du hier bist ...

DANKE

allerliebst deine anita 

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Danke für eure Worte ...
ich freu mich

THANKS for your comment ...

xxx
anita